Bad hip...very bad...

WTF? I mean really. What is going on with my back/hip? It's as if I was doing something like lifting a million pounds of sludge or something. Today I am much, much worse.  The worst thing is that it is sunny and warm outside. How often has that happened? Not very, that's how often. So instead of enjoying the sun and the warmth I get to feel like someone ran over my midsection. Grrrrr. Well I think I will try and go for a walk and see if I can shake it off.  It's either that or sit around and whine. And god only knows I've done enough of that for awhile.